Agnisar
pranayama increases the internal energy and gives vitality. Those who
are suffering with constipation, indigestion and loss of appetite they
should get good benefits with its regular practice. People with
excessive fat on the stomach should practice it regularly to reduce the
fat. This pranayama overcomes laziness, disinterest and strengthens the
internal organs, muscles, nerves and blood veins.
...
Saturday, 17 November 2012
Agnisar Pranayama: Source of Internal Energy
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