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Tuesday, 13 November 2012

Complete Process of Seven-Step Pranayama


All the methods of pranayama are described in the classic scriptural texts and each pranayama has its own importance. However, a practitioner will find it hard to practice all the seven types of pranayama on a daily basis. Therefore we have formulated a sequence and time for all the seven pranayamas with our experience and divine blessings of god and teachers.
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