Yoga
transforms the physical body. Forbearance (Yama), which includes
veracity and chastity; religious observance, which includes internal and
external purity; posture and pranayama play an important role in this
transformation. Regular practice of Yoga keeps the physical and mental
organs active and maintains their natural condition. Needless to say
that natural functioning of organs is the main mantra for a healthy
living. The life dependent on artificial organs cannot be stable.
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Its look great.
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Meditation